September 22 marked the official end of Summer 2025 in the Northern Hemisphere, but in all honesty, it ended for me the day my kids went back to their respective lives. They weren’t with us all Summer, but…
September 22 marked the official end of Summer 2025 in the Northern Hemisphere, but in all honesty, it ended for me the day my kids went back to their respective lives. They weren’t with us all Summer, but…
Gift shopping for teenage girls can be challenging! Choosing gifts for a teen girl who struggles with Generalized Anxiety and Depression is an even more daunting task. Since I have a teen girl who struggles with these particular…
Raising teenagers is hard work. Raising a teen diagnosed with an anxiety disorder and depression requires all hands on deck, all of the time. My daughter was diagnosed with depression a few years ago. This was a very…
A diagnosis of depression has been made, now what? If your child has been given a diagnosis of depression, chances are you’ve been through some really tough times. Breathe, my friend, you did the right thing. You recognized…
How does depression manifest in a teenager? Depression is more prevalent among teenagers than most people realize. When my daughter was diagnosed with depression, it changed everything. I am now raising a teenager who is especially fragile to…
Who needs mental well-being anyway? Achieving a state of mental well-being takes work. Don’t believe me? How many of you have a cup of coffee in the morning to stay sane for the rest of the day? What…